温馨提示:本站绝大多数视频都不带水印! 资料介绍都是原广告内容,实际内容以资料内容为准(要求资料内容完全符合广告内容者请谨慎考虑是否需要,需要保证学习效果的不建议你买资料自学,请找老师面授,谢谢),如果不确定内容是否喜欢务必咨询管理微信,未经咨询下单一律视为清楚了解资料内容并选择,因为资料都是电子版一经发货概不退款,感谢理解!!

胎息养生法86页电子版

第一章胎息养生法的基本理论········································································3

(一)影响深远的道家养生文化 ···················································································3

(二)胎息—道家养生之宝···························································································6

(三)胎息原理·············································································································10

(四)论胎息法调气养生长寿的实践意义··································································12

(五)胎息与健康·········································································································18

第二章胎息养生法的作用··············································································22

(一)胎息养生法的益处·····························································································22

(二)胎息养生法能改善百病·····················································································24

(三)胎息养生法与五脏·····························································································26

(四)胎息与减肥·········································································································32

(五)胎息与治疗糖尿病·····························································································36

(六)练习胎息养生法养生返老还童的生理标准······················································38

第三章 胎息养生法的练习操作······································································40

(一)胎息养生法适应人群·························································································40

(二)启动胎息具体操作方法·····················································································42

(三)练习胎息养生法姿式图解 ·················································································44

(四)胎息启动后的表现·····························································································45

(五)胎息修炼中的现象·····························································································47

(六)学习胎息养生法前要注意“三调”··································································50

(七)练习胎息养生法应有“五心” ·········································································52

(八)练胎息养生法如何掌握“三度”······································································53

(九)胎息养生法的练习时间·····················································································55

(十)胎息养生法需要其它方面的配合······································································57

(十一)几点注意事项的说明·····················································································62

第四章 胎息养生法的一些补充······································································63

(一)孙思邈长寿留给我们的思考 ·············································································63

(二)养生境界治未病”······························································································66

(三)胎息养生法练习实例·························································································72

(四)再谈胎息养生法之一·························································································73

(五)再谈《胎息养生法》之二 ·················································································75

(六)胎息养生法还有哪些特点 ·················································································77

(七)胎息问答·············································································································80

结 束 语············································································································84

下载说明:由于部分文件比较大,下载速度可能会慢些;文件格式为PDF文件。手机与电脑上安装WPS软件就都可以观看!如果下载不成功或链接失效,可以加管理微信:ddzlwcom 发付款截图即可补发!

资源下载
下载价格100 金子
提示:网站资料使用百度网盘或夸克网盘链接下载附件,介意者谨慎考虑是否需要!支付后不要关闭网页等待自动跳转到下载页面或链接,如果没有跳转请刷新页面即可下载,链接失效导致无法下载的,请加管理微信:ddzlwcom补发!
0

温馨提示:支付成功如果没有看到下载页面,请刷新一下即可下载,如果是链接失效请联系管理微信(ddzlwcom)提供支付截图和资料名字即可补发,感谢理解!!


显示验证码
没有账号?注册  忘记密码?